“Healing requires movement. Through movement we receive transformation.”
hi, i’m jasmine
I teach because, it works.
While I always enjoyed the idea of yoga, meditation and holistic wellness, it hasn’t always been a priority in my life. I was initially drawn to yoga classes in my teens, purely as a way to stay active and build so-called ‘flexibility’.
I didn’t know it then, but these healing modalities would end up pulling me out of some of my deepest internal struggles.
Or rather, guide me through them…
For years I struggled with crippling anxiety, chronic pain, and dis-ease in my body. I tried what felt like everything to find relief, and yoga was truly a catalyst for ongoing healing. Consistency in my practice has allowed me to reconnect, and rebuild the broken relationship I once had with my body, mind and heart.
Over time, my hobby transformed into a calling to teach the benefits and gifts of yoga to others, in a simple yet personal way.
This practice evolves every part of you, this practice is powerful, and it gives us the space for self-love, faith, and joy to grow in our lives.
I hope you’ll join me.
Love, Jasmine
If you would like to have the By DeLeon yoga experience, click the button below to work with me.
My Approach
By DeLeon is different because we have a point of view.
By DeLeon is for those who want to move through their life with more creativity, harmony and ease. This space is not only for yoga and movement, but for expression.
My teaching style is warm. I’ll meet you where you’re at, you’re welcome just as you are. I offer an intentional and safe practice, that allows you the space to notice, and tune into the inner workings of yourself. My hope, is that you foster a deeper relationship with your body, mind and heart. Ultimately feeling seen, empowered, and present.