I teach because, it works.

While I always enjoyed the idea of yoga, meditation and holistic wellness, it hasn’t always been a priority in my life. I was initially drawn to yoga classes in my teens, purely as a way to stay active and build so-called ‘flexibility’.

I didn’t know it then, but these healing modalities would end up pulling me out of some of my deepest internal struggles.

Or rather, guide me through them…

For years I struggled with crippling anxiety, chronic pain, and dis-ease in my body. I tried what felt like everything to find relief, and yoga was truly a catalyst for ongoing healing. Consistency in my practice has allowed me to reconnect, and rebuild the broken relationship I once had with my body, mind and heart.

Over time, my hobby transformed into a calling to teach the benefits and gifts of yoga to others, in a simple yet personal way.

This practice evolves every part of you, this practice is powerful, and it gives us the space for self-love, faith, and joy to grow in our lives.

I hope you’ll join me.

Love, Jasmine

If you would like to have the By DeLeon yoga experience, click the button below to work with me.